INDOOR TRACK: Fitness has no age limits

Congratulations to Kennett YMCA personal trainer Kareem Laneer and his three teammates (including his twin brother). The foursome set a world and American indoor record in the 4 x 800-meter relay in the 45- to 49-year age group at the 2020 USA Track & Field Masters Indoor Championships in Landover, Md., on Jan. 19. The new record, 9:51.95, is 2 minutes and 5 seconds faster than the previous 12:02.